Whether you’re traveling for work, running to the grocery store or picking up the kids, it can be hard to keep up with your diet and fitness goals while always on-the-go. Mitzi Dulan, a Kansas City nutritionist, says Pinterest can serve as a portable personal trainer.
“What is great is you can be in a grocery store and look up the recipe on Pinterest to find the ingredients you need,” Dulan, author of The Pinterest Diet: How to Pin Your Way Thin, told TODAY. “Or, you can be traveling for work and pull up a great workout … you’ve been wanting to try.”
What does a nutrition expert eat on a daily basis? Lindsay Livingston, R.D. and healthy living blogger, started this board to give a snapshot of what she eats and provide ideas for people to plan their meals for the entire week.